Soul Stretching Coaching
You found your way here with a purpose - to grow your understanding of yourself, to get in touch with your dreams, and to live your authentic passions. These are all possible and can be achieved so much faster through coaching. My approach to wellness and growth is personally tailored and holistic. Together, we figure out where you want to grow and work together to keep you on track.
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You have the ability - I help with the ideas, accountability, and path to get you there. Let's do this together!
I can bring out beauty, uncover what has been hidden or ignored--in a room, a piece of furniture, and most of all, a person.
Shannon Shine
Everything I do is Spiritually Guided
Working with me is different from ordinary life coaching because I bring in my gifts of being an empath. I can't help but feel what you're going through. I can send out my empathic antennas and know when someone is holding back, when they are afraid to tell the truth. It's not just coaching, it's spiritually directed. It soul opening.
HOW IT WORKS:
Our daily choices, year after year, reflect our current and likely our future state of health
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GROW
When you work with me, I assist you in creating a plan that works for you. Through our scheduled meetings you will receive education on healthier choices, encouragement to make these new choices a habit, and you will receive support and inspiration to continue to make your own health a priority.
BLOOM
Understanding the why behind your choices, your thoughts, the words you use when you speak to yourself, and your actions - makes upgrading yourself much easier. As a coach, I will assist and guide your plan to empower you to reach your goals.
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SHINE
You are a holistic being. Claiming our Oneness with our own mind, body, spirit as well as with our surrounding world aligns us with our true selves and takes away fear or inhibition.
It's time to SHINE your light!
The Results
In as little as 4 weeks
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Break-through limiting beliefs
I’m confident in this time we can identify and work through a number of lifestyle modifications, resulting in a fresh approach for your personal goals, whether they are health, exercise or life goals.
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Recognize Triggers
Recognize the triggers for you that cause you to reach for food/turn on the TV. Create new, holistic health-forward habits. Release the mindset that healthy choices are not tasty or fun and end unconscious and unhealthy habits with helpful strategies
03
Discover Who You Really Are
Discover who you really are, not who you have been told you are. Find what your unique brand of authenticity is! Uncover Reaction-building: how do I react to stress? How can I build my emotional resilience to face adversity? How do I want to lead my life?
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Finding Your Guidance
Recognize your unique gifts, and shift your mindset to fulfilling your potential. Understanding the next actions you need to take you to a life that lets you thrive!
Reconnect to the whole of you- Mind, Body & Spirit.
Book a 20-minute Complimentary Call Today!
Our sessions together will help you wake up every day with purpose and excitement.
If you know there is more to your life, that you have more potential, you find yourself looking for more out of your days, or feel like you are moving in slow motion, it's time to ask yourself: "What is holding me back?"
My life coaching sessions are here to answer your questions. Sign up to start with a free 20-minute consultation.