At the first sign of sore throat, drainage, sneezing, congestion...whatever your first sign of getting sick is-

Drink this concoction:

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2T Unfiltered apple cider vinegar, yes, it must be unfiltered apple cider vinegar- it must have the mother in it

1T honey

1T lemon juice (or lime juice if you don't have lemon)

8 oz warm water- warm enough to dissolve the honey

Drink up/sip/ just get it in you!

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I have no idea where I first learned this recipe, but have been drinking it and sharing it for years. If I do this immediately, and I drink 2-3 full glasses over a whole day, by the next day I'm usually 98-100% better.